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Stress and insomnia are often linked to imbalances in vata and rajas, leading to restlessness, anxiety, poor sleep, fatigue, and emotional instability. Ayurveda emphasizes calming therapies, lifestyle regulation, and mind-body harmony to restore balance.

Holistic Stress &
Sleep Care

Stress and insomnia are often linked to imbalances in vata and rajas, leading to restlessness, anxiety, poor sleep, fatigue, and emotional instability. Ayurveda emphasizes calming therapies, lifestyle regulation, and mind-body harmony to restore balance.

Request an Appointment

Stress and insomnia are often linked to imbalances in vata and rajas, leading to restlessness, anxiety, poor sleep, fatigue, and emotional instability. Ayurveda emphasizes calming therapies, lifestyle regulation, and mind-body harmony to restore balance.

Benefits

Program Highlights

Reduce stress and anxiety

Improve sleep quality and duration

Enhance emotional stability and mental clarity

Restore energy and vitality

Balance vata dosha and calm the nervous system

TESTIMONIAL

What Our Guests Are Saying

Ayurvedic Treatment Testimonials
Sowmya M

Sowmya M

2 months ago

I visited Adyant Ayurveda Jayanagar for Panchakarma treatment. The doctors and staff are very professionals and caring. I have seen significant improvement. Highly recommended!

Rajesh Kumar

Rajesh Kumar

2 months ago

Excellent authentic Ayurvedic treatments with clearly visible results. The center is very clean and peaceful, providing a perfect healing environment.

Priyanka Saha

Priyanka Saha

2 months ago

Adyant Ayurveda is the best place for traditional Ayurvedic treatments. The staff is very helpful and the doctors are experts. I highly recommend this clinic for anyone looking for holistic healing.

Trusted by thousands of patients on their path to well-being

The Journey

Therapeutic Treatment Protocol

1
Phase 1 • 15 days

Detox

virechana (15 days)

2
Phase 2 • 10 Sessions

External therapies and rejuvenation

Abhyanga (3 sessions) + Shirodhara (7 sessions)

3
Phase 3 • 7 sessions

Nervous System Reset

Nasyam (7 sessions)

4
Phase 4 • 3 sessions

Stabilization phase

Matra basti (3 sessions)

Package Details

Program Includes

  • Doctor consultation (3 sessions)
  • Prakriti and Dosha assessment
  • Lifestyle and stress assessment
  • Customized treatment planning
  • Diet and Yoga guidance for sleep regulation
  • Personalized Ayurveda medicines (cost not included in package)
Introductory

Trial Package

Experience our therapies

₹5,999
3 Sessions Included
Premium

Complete Care

Program Duration4 Weeks
Total Sessions10 sessions
Program Cost
₹29,999

*Taxes may apply. Contact us for EMI options.